Indoor Exercises for Seniors

Author: External Author | | Categories: Home Care , Senior Care

Seniors need to exercise, too! Physical activity can help you live longer; help prevent health problems such as heart disease, high blood pressure, and stroke; maintain mental health and independence; and help you enjoy a good quality of life.

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Original Article Source Credits: MedBroadcast, https://www.medbroadcast.com/

Article Written By: NA

Original Article Posted on: NA

Link to Original Article: https://www.medbroadcast.com/healthfeature/gethealthfeature/indoor-exercises-for-seniors



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