Indoor Exercises for Seniors
Seniors need to exercise, too! Physical activity can help you live longer; help prevent health problems such as heart disease, high blood pressure, and stroke; maintain mental health and independence; and help you enjoy a good quality of life.
Original Article Source Credits: MedBroadcast, https://www.medbroadcast.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.medbroadcast.com/healthfeature/gethealthfeature/indoor-exercises-for-seniors